Encouraging Insights

Do you ever feel like you’re doing all the right things, yet still find yourself weighed down by worry, stress, or the heaviness of past hurts? Maybe it feels like no matter how much you accomplish, peace and joy are always just out of reach. You don’t have to carry that alone. I’m a Licensed Professional Counselor committed to helping you let go of what’s been holding you back and discover healthier ways to move forward. Together, we’ll work through the patterns and beliefs that no longer serve you, so you can feel lighter, calmer, and more connected to yourself and the people you love. My passion is supporting women navigating anxiety, depression, and trauma through a collaborative and compassionate approach. Beyond counseling, I enjoy sharing tools and encouragement through workshops, speaking engagements, webinars, and podcasts. If you’re ready to step into a season of healing and growth, I’d be honored to walk alongside you. Let’s build the best version of yourself—together.